Unit 1- What is mindfulness?| Unit 2-How can someone be mindful? | Unit 3-
An Overview of this Unit
By completing this unit you will meet the following objectives:
1. Introduce yourself to mindfulness practices that YOU can benefit from
2. Develop and document practices of your own
Try a Mindfulness Practice
Before reading about mindfulness practices try practicing mindfulness for yourself. Follow along with this body scan mindfulness exercise.
Activity - Discussion Board
1. On our google classroom page, please look under classwork & click on the assignment, "Unit 2: Share a Lesson & Incorporate a Cooperative Learning Strategy".
2. Please pick a class you teach and share as much as you can about your students!
3. Pick a lesson that you believe would work best with a cooperative learning activity/strategy.
4. Outline what the lesson preparation, the lesson instruction, and lesson evaluation would look like.
5. Look at your classmates' posts and comment on two of them.